Do not have enough time? Here are the benefits of strawberries in short. In a study of 50 foods consumed in the United States, researchers found that strawberries were in 27th place as the best food containing antioxidants. Strawberry came directly behind berries as the best fruit to contain antioxidants. Here are the benefits of strawberries, antioxidants in strawberries, strawberry strawberries, strawberries, strawberries, strawberries, strawberries, strawberries, strawberries and strawberries. As well as information on strawberries, such as the history of its inception and composition, composition and strawberries and damage.
Basic Information About strawberry
Strawberries, or so-called strawberries or strawberries, are one of the most famous fruit types and are the most cultivated in the world. Strawberries have a distinctive taste and aroma, although they are available all year round, but April to July is the peak of strawberry production. In this period become more abundant and better taste.
300 years ago only wild strawberries were known
In the 18 th century AD 1714, a French agricultural engineer was sent to Chile and Peru to monitor the activities of the Spanish in these areas. He discovered that the strawberries in these areas were larger than those that were growing in Europe much . The French engineer brought these strawberry samples to France. These strawberries were grown, but they were found not to thrive as well as the original strawberries, where they were hybridized to those planted in Europe. The popularity of these hybrid strawberries soon increased in Europe, where they were used in sweets and juices.
Strawberry was one of the fastest perishable fruits of the time, so strawberries remained the preserve of the rich and the wealthy until the middle of the 19th century when railroads were established and the strawberry transport was available with other foods for people to eat on the same day. Although ordinary people consider strawberries to be one of the berries, they are scientifically not.
The benefits of strawberry and strawberry juice for the body
More strawberry fruits contain vitamin C curing for aging and more oxidation than oranges and grapefruit. A recent study in the American Journal of Clinical Nutrition found that people who ate foods rich in vitamin C had less dryness and wrinkles than others. Vitamin C works to fight free cracks that destroy cells and collagen, leading to wrinkles. The 100 grams of strawberries contain more than 70 percent of the daily requirement of vitamin C.
The strawberries contain antiseptic properties containing vitamin C, salicyl acid and antioxidants. Also among the benefits of strawberry for the skin is that the strawberry juice contains properties to lighten the skin as it is effective in getting rid of spots in the skin. A recent study by a research team from Spain and Italy found that the benefits of strawberry for the skin can go beyond the cosmetic form, which can protect against harmful sun rays that can cause skin cancer. "The anthocyanins found in abundance in strawberries prevent inflammation, which is an antioxidant and cancer, and has the ability to complete enzymatic processes," said Sarah Teulbani, a researcher at the University of Barcelona and a member of the research team.
Here are some of the strawberry skin recipes and masks offered by Care2 and Style Craze:
Lighten the skin by cleaning strawberries
The strawberries contain an acid called alpha-hydroxy, a compound that helps get rid of dead skin cells. Strawberry is cut into halves, rubbing the face and staying for a few minutes, then rinse the face to get the skin and skin softness.
Cream, honey and strawberry mask for skin smoothness
Honey mask and cream can be used with strawberries and put on the face to get a smooth skin. Just bring 4 strawberry fruits with a large spoon of cream and another piece of honey. Mix these ingredients together in a mixer and place them on the face with a piece of cotton and leave them on the face for 10 minutes and wash your face with water.
Remove the dead skin by foot and soften it with strawberries
You can use strawberries to get a soft and free of black feet by bringing 8 fruit strawberries and put them with two tablespoons olive oil and spoon of kosher salt and mix the ingredients together to become a paste and then paint the foot and leave a period before rinsing with water.
Strawberry to remove dark circles under the eye
One of the benefits of strawberries for skin and face is that strawberry pieces can be used under the eyes to get rid of dark circles.
Strawberry and milk mask for acne
Among the uses of strawberry for the skin is the elimination of acne and oily skin, containing alpha-hydroxy acids and vitamin C. 8 strawberry fruits are mixed with a large spoon of milk and face and leave the mixture 10 minutes before rinsing. This mask can be used twice a week.
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