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Archery

Overview 2020 Olympic Games Archery Events: Target: 122 cm in diameter (the center of it is 130 cm from the ground) Firing distance: 70 m Athletes shoot arrows with bows on a target; the number of points obtained is given by the arrows having reached the target. There are individual and team events (of three). Key points The arrows fly at a speed of approximately 250 km / h (70 m / s). Great muscular strength and a strong mind capable of withstanding the pressure are needed for a precise shot. A time limit is imposed, whether for individual or team events, and shots must be taken within the allotted time. 10 concentric circles of the same interval are drawn on the target; that of the center is worth 10 points, and the number of points gained decreases by 1 as one moves away from the center, to the edge of the target. Competitors (teams) shooting their arrows one after another, we have the pleasure to see, as competitors, to see the victory of changing hands. Finally, the ...
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Benefits of drinking dipped parsley

It has been used for several centuries because of its medicinal properties, especially when it is drunk on the stomach like other herbivores, where the desired benefits are multiplied and the absorption of its active ingredients is facilitated. [4] The most important benefits of parsley for the body when it is soaked and drunk: Such as stones, with the exception of acute kidney inflammation, where parsley can prevent salts from being concentrated in different tissues of the body such as kidneys and bladder, and helps to remove them. Therefore, the parsley is diluted to prevent water retention within the body's various tissues and prevents swelling by eliminating excess water in the body because it contains a large amount of potassium. [4] It increases memory and reduces repeated forgetfulness [ 5] contains a high proportion of vitamin C, which increases the overall health of teeth and eyes, and is an important resistance to infection, in addition to its work as an antioxidant, an...
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The benefits of dry coriander

Coriander is characterized by the presence of more beneficial nutrients than fresh green coriander. In general, coriander fruits, known as Coriander seeds, are dried. The most important benefits are as follows: [3] It is used as a seasoning to improve food flavor. Facilitates and improves digestion, enhances gastrointestinal function, improves bowel movement, and stimulates the production of digestive enzymes. Promotes liver function. Helps absorb iron from food, strengthen blood and prevent anemia. Promotes the production of the insulin hormone, and controls the level of sugar in the blood. Reduce the amount of harmful cholesterol in the blood. Prevent atherosclerosis. Maintains healthy eyes, treats conjunctivitis, removes redness and feeling itching. Reduce the menstrual cycle associated with women, and reduce the abundance of blood loss. Remove the lips from the dark color, and give them a pink color. Reduce hair loss, strengthen follicles, and stimulate growth of hair loss. It ex...
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Benefits of hot green peppers

Chili pepper contains many important compounds and nutrients that gain many of the health benefits of the human body. Here are some of these benefits: [1] Chili helps protect the heart from high levels of cholesterol, high blood pressure, heart disease, And to reduce the formation of blood clots by inhibiting the work of genes that cause arterial contraction, which can lead to blockage and prevent blood flow, and this blockage causes heart attacks (when blood does not reach the heart) or strokes (when blood can not reach Brain), [4] and It is noted that communities that use hot chili significantly lower rates of heart attack and stroke. [5] Capsicine helps to relieve certain types of pain, so it is widely used in topical creams and ointments to relieve the pain caused by arthritis, 4], which helps to treat sensory nerve fiber disorders, including pain associated with arthritis, psoriasis, and neuropathy in diabetics. [5] Lutein, which is found in hot green peppers, helps to improve R...
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Benefits of lavender therapeutic herb

In general, there is insufficient scientific evidence for most of the health benefits of lavender. [3] Its health effects include the following: Several scientific studies have found that the use of lavender oil with thyme oil, basil, and cedar oil can improve hair growth to 44% In alopecia areata cases after 7 months of treatment. [4] Lavender herb oil in the mouth improves for 6-10 weeks of anxiety and sleep disorders and prevents the recurrence of anxiety attacks in people with mild to moderate anxiety disorders. Studies on the effectiveness of Aromatherapy In lavender oil in the treatment of anxiety. [4] Studies found that the placement of two points of essential lavender oil on the sanker sores improves the healing and relieve swelling and pain. [4] It was found that the position of the iPad contains lavender oil on the neckline in clothing reduces Of the possibility of falling in the elderly in the elderly. [4] It was found that inhaling lavender extract with intravenous pain ...
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Benefits of fruit patience

It has high levels of vitamin C, B vitamins, magnesium, potassium, calcium, copper, and dietary fiber, besides its richness in several beneficial compounds in health improvement such as flavonoids (Flavonoid), Polyphenol, and Betalain; hence the benefits of: [2] Sugar levels are reduced: Some preliminary evidence suggests that patience fruit can reduce blood glucose levels in People suffering from m Type 2 diabetes. However, these fruits have no adverse effects on glucose or insulin in healthy individuals and are recommended to be added to daily diets for their health benefits. [3] [1] Facilitation of digestion: Patience contains a large amount of fiber that helps to regulate gastrointestinal processes and reduce constipation. It facilitates stool passage through the digestive tract and is used to treat bloating, colon cancer, and stomach ulcers. On many of the elements that benefit the To maintain heart health, it contains fiber that helps reduce LDL cholesterol levels. Its high po...
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Benefits of Salmiya

Salmiya herb or materi marmia is a perennial aromatic herb, which since ancient times has been known for its green leafy color, which tends to gray and is spread in the Mediterranean basin and in the mountainous places, and it has several other names such as Eizakan, Chiala, Softa, Gughas, Quwaisia. It contains aromatic oils that have the scent of camphor. They are mint and basil and have many health benefits because they contain a low amount of cholesterol. It is also a source of vitamin C, E, copper and thiamine. It also contains a large percentage of dietary fiber, calcium, folate, iron and magnesium. Each 100 grams of Salmiya contains about 6.3 calories and many important chemicals active in salty oil such as Thagons, Alfa, Camphor, Beta and Rosmarin. These substances are responsible for most of the benefits of healthy grass. They are used in the manufacture of medicines and help their leaves to calm inflammation and ulcers. It helps in the treatment of diarrhea, bloating, intes...
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