Benefits of eating pomegranate

Eating pomegranate has many benefits, as well as drinking juice is beneficial to the health of our bodies, so we should not lose sight of making it an essential element of eating in season, and the benefits of pomegranate important: protection and prevention of cancer, so rich natural materials attacking cancer cells. The body supplies vitamin C, vitamin A, and vitamin B5, in addition to calcium, potassium, iron, other minerals, and fiber. Preventing heart disease, and diseases of the blood vessels by reducing the rate of bad cholesterol in the blood and raise good cholesterol. Relieve diabetes because it contains a large amount of fiber. Protect the heart from arteriosclerosis, because it contains antioxidants. Reduce weight It lowers the proportion of harmful cholesterol, the body saves toxins, and increases the strength of blood circulation. Increase men's sperm efficiency and increase their production. Pomegranate helps reduce high blood pressure by controlling levels and reducing inflammation. Protect arteries by preventing their hardening or clotting. Prevention of breast cancer. Treat stomach problems, such as nausea, vomiting, and ulcers. Strengthen the immune system, and supply the body with energy. Skin care and healthy skin in general, keep skin freshness and beauty. Minimize the signs of aging, by being able to absorb the roots that cause skin wrinkling and the appearance of wrinkles. Protect the kidneys, liver and its ability to get rid of toxins harmful to the body. Protect bones and joints, and relieve arthritis. Dental care, by eliminating the bacteria that exist in the gums and affect the health of the teeth

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Benefits of Salmiya

Salmiya herb or materi marmia is a perennial aromatic herb, which since ancient times has been known for its green leafy color, which tends to gray and is spread in the Mediterranean basin and in the mountainous places, and it has several other names such as Eizakan, Chiala, Softa, Gughas, Quwaisia. It contains aromatic oils that have the scent of camphor. They are mint and basil and have many health benefits because they contain a low amount of cholesterol. It is also a source of vitamin C, E, copper and thiamine. It also contains a large percentage of dietary fiber, calcium, folate, iron and magnesium. Each 100 grams of Salmiya contains about 6.3 calories and many important chemicals active in salty oil such as Thagons, Alfa, Camphor, Beta and Rosmarin. These substances are responsible for most of the benefits of healthy grass. They are used in the manufacture of medicines and help their leaves to calm inflammation and ulcers. It helps in the treatment of diarrhea, bloating, intes...

Benefits of hot green peppers

Chili pepper contains many important compounds and nutrients that gain many of the health benefits of the human body. Here are some of these benefits: [1] Chili helps protect the heart from high levels of cholesterol, high blood pressure, heart disease, And to reduce the formation of blood clots by inhibiting the work of genes that cause arterial contraction, which can lead to blockage and prevent blood flow, and this blockage causes heart attacks (when blood does not reach the heart) or strokes (when blood can not reach Brain), [4] and It is noted that communities that use hot chili significantly lower rates of heart attack and stroke. [5] Capsicine helps to relieve certain types of pain, so it is widely used in topical creams and ointments to relieve the pain caused by arthritis, 4], which helps to treat sensory nerve fiber disorders, including pain associated with arthritis, psoriasis, and neuropathy in diabetics. [5] Lutein, which is found in hot green peppers, helps to improve R...

Benefits of lavender therapeutic herb

In general, there is insufficient scientific evidence for most of the health benefits of lavender. [3] Its health effects include the following: Several scientific studies have found that the use of lavender oil with thyme oil, basil, and cedar oil can improve hair growth to 44% In alopecia areata cases after 7 months of treatment. [4] Lavender herb oil in the mouth improves for 6-10 weeks of anxiety and sleep disorders and prevents the recurrence of anxiety attacks in people with mild to moderate anxiety disorders. Studies on the effectiveness of Aromatherapy In lavender oil in the treatment of anxiety. [4] Studies found that the placement of two points of essential lavender oil on the sanker sores improves the healing and relieve swelling and pain. [4] It was found that the position of the iPad contains lavender oil on the neckline in clothing reduces Of the possibility of falling in the elderly in the elderly. [4] It was found that inhaling lavender extract with intravenous pain ...

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