Skip to main content

AdS

The benefits of oil for a healthy life!

The olive tree has long been known as a religious blessing tree. Health and beauty have found many benefits to human health and body cells. Here is the next article in which we will discuss the benefits of oil for health and body. Résultat de recherche d'images pour "‫فوائد زيت‬‎" The benefits of oil for a healthy life! Olive oil has long been known as the fruit tree oil, and our ancestors have used it since ancient times in many medical and health treatments. Nowadays, modern science has enhanced its various health and aesthetic benefits. If used properly, olive oil is one of the most essential monounsaturated fats for the human body. And its cells, which is one of the most important characteristic of the Mediterranean diet known health benefits of the various organs of the body. The fat is one of the group of fats, which give a single ration of "small oil spoon" about 45 calories, and play useful fats and non-hydrogenated and mono essential role essential for the body's various vital processes, and should not be eliminated from our daily menu, including the benefits of unsaturated fats and benefits Oil for body: - A rich source to supply the body with energy. - Essential for the absorption and storage of lipid-soluble vitamins "A, D, E, K.". - play an essential role in the various vital body processes and growth processes. - A source of essential unsaturated fatty acids from linoleic acid and alpha linolenic.
Helps feel full. - Reduce bad cholesterol and raise the rate of good.


Labels:

Comments

Post a Comment

Popular posts from this blog

Benefits of Salmiya

Salmiya herb or materi marmia is a perennial aromatic herb, which since ancient times has been known for its green leafy color, which tends to gray and is spread in the Mediterranean basin and in the mountainous places, and it has several other names such as Eizakan, Chiala, Softa, Gughas, Quwaisia. It contains aromatic oils that have the scent of camphor. They are mint and basil and have many health benefits because they contain a low amount of cholesterol. It is also a source of vitamin C, E, copper and thiamine. It also contains a large percentage of dietary fiber, calcium, folate, iron and magnesium. Each 100 grams of Salmiya contains about 6.3 calories and many important chemicals active in salty oil such as Thagons, Alfa, Camphor, Beta and Rosmarin. These substances are responsible for most of the benefits of healthy grass. They are used in the manufacture of medicines and help their leaves to calm inflammation and ulcers. It helps in the treatment of diarrhea, bloating, intes...
Post a Comment
Read more

Benefits of hot green peppers

Chili pepper contains many important compounds and nutrients that gain many of the health benefits of the human body. Here are some of these benefits: [1] Chili helps protect the heart from high levels of cholesterol, high blood pressure, heart disease, And to reduce the formation of blood clots by inhibiting the work of genes that cause arterial contraction, which can lead to blockage and prevent blood flow, and this blockage causes heart attacks (when blood does not reach the heart) or strokes (when blood can not reach Brain), [4] and It is noted that communities that use hot chili significantly lower rates of heart attack and stroke. [5] Capsicine helps to relieve certain types of pain, so it is widely used in topical creams and ointments to relieve the pain caused by arthritis, 4], which helps to treat sensory nerve fiber disorders, including pain associated with arthritis, psoriasis, and neuropathy in diabetics. [5] Lutein, which is found in hot green peppers, helps to improve R...
Post a Comment
Read more

benefits love Kings

Many fruits are known for their delicious taste and beautiful form. These fruits are known as croton. Love of kings is especially beneficial for the digestive system. It is known as the cherubim or the wellness pill, which belongs to the Euphorbia family. It contains a number of active substances, such as: resin, the white juice of the plant containing the Euphorbones, the laxative glutinous anthraquinones with dense green leaves and its small green flowers, One meter. It is a perennial plant, containing anthocyanin, which gives the cherries a distinctive red color. It has a number of other colors, such as yellow, light red and dark red, and its presence in Asia, China, and North America.
Post a Comment
Read more

ads